Get FREE tips & tools to expand your movement freedom & transform body stuckness into liberation, aliveness & new choices!

Get Free Email Updates!

Signup now and receive an email once I publish new content.

I will never give away, trade or sell your email address. You can unsubscribe at any time.

Live, work and play with the movement freedom and strength you want for yourself.

LESS PAIN & TIGHTNESS

Explore and open the habitual movement patterns you are locked in to create transformational change.

FREE & EASY MOVEMENT

Improve the way you do the things you love to do – from golf to gardening!

LASTING CHANGE

No short-term fixes here. Get to the root of your body tightness, pain, and limitations.

VIOLET VAN HEES

As a Feldenkrais Practitioner® and Tellington TTouch® Equine Practitioner, I’m a qualified movement expert with over 30 years experience.

I live in Whitehorse, Yukon in Canada where I work with self-motivated, “get things done” kind of people to help them do the things they love with more freedom, strength, and ease.

Are you ready to create what you want for yourself, faster than you could ever get it done on your own?

CONTACT ME

THE FELDENKRAIS METHOD

Unlock your body’s natural ability to move with ease, strength, and freedom.

ARE YOU

  • An athlete who wants reduced tightness so you can supercharge your performance?
  • A golfer who wants to improve your golf swing?
  • Wondering what life would be like if you could move without restriction?
  • Feeling held back by pain and/or tightness that keeps you from doing what you are passionate about?
  • Ready to discover and run with your own ability to create good changes for yourself?

TESTIMONIALS

“I feel, stand and move better because of Feldenkrais. Feldenkrais has helped me know my body, get in touch with it and listen to it better. The new connection is renewed each time I think about how it moves. Then, my body and I become one.”
Annie P, Flamenco dancer and instructor, teacher, and athlete, Yukon.
“After years of sprained ankles, Feldenkrais helped me regain ankle flexibility and movement. Feldenkrais let me change those bad movement patterns I developed coming off injuries – it gave me a safe environment to try using my muscles more efficiently.”
Pippa M, Former Canadian National Orienteering Team member, Yukon.

PRIVATE 1:1 SESSIONS

LEARN MORE

GROUP CLASSES & EVENTS

LEARN MORE

FELDENKRAIS FOR ATHLETES

LEARN MORE

TELLINGTON TTOUCH EQUINE AWARENESS METHOD

Unlock your horse’s potential – with intelligence & kindness.

ARE YOU

  • A horseback rider who wants more confidence, comfort and ease for you and your horse?
  • Looking for a way to ride with freedom and total pleasure?
  • Interested to learn simple, effective things you can do to help your own horse release tightness?
  • Wanting a great relationship with your horse based on kindness, not fear?
BOOK A SESSION

Get FREE tips & tools to expand your movement freedom and transform body stuckness into liberation, aliveness and new choices!

Get Free Email Updates!

Signup now and receive an email once I publish new content.

I will never give away, trade or sell your email address. You can unsubscribe at any time.

RECENT POSTS:

Amazing Feet Part 2: It’s All About That BASE

May 3rd, 2015|0 Comments

A while back, I posted another blog with a short video about your AMAZING feet :-)

Yup. Those feet of yours are absolute marvels of architecture, designed to shock-absorb and carry and transmit a LOT of […]

  • belly dancer

Why “sucking in your abs” may be keeping your tight and weak

March 28th, 2015|0 Comments

Cool NEW PROGRAM Starting on April 7!

CORE ABILITY v.s. CORE STABILITY:  The Latest Research showing why “Pulling in your Abs” Works AGAINST you – and what to do instead

Want to be truly “power-full”?  Want a […]

  • Shiraz hind foot

Amazing FEET!

January 29th, 2015|0 Comments

You’re right.  That foot in the photo to the right is not YOUR foot :-)  However, it is an AMAZING foot… the hind foot of my horse, Shiraz.

And it has something in common with YOUR […]

  • belly dancer

Core ABILITY vs. Core STABILITY (a course for mov’t science lovers!)

January 14th, 2015|0 Comments

Learn the Latest Science, and Make Sense of What You Are Doing:    Core ABILITY vs. Core STABILITY

As recent as December 2014, some VERY INTERESTING AND IMPORTANT research has been emerging since around 2008 which […]

  • Shiraz at dawn on a cold day

A new year, sunrise, a horse – what do these have to do with YOU??

January 10th, 2015|0 Comments

The Dawning of a New Day, in a New Year:  Looking Forward, and Opening Doors

Here is my big Canadian mare Shiraz, at dawn (10:15 a.m.) on January 4 in -32 weather.   Brrrrrr – AND Beautiful!

She […]

  • KerstinJumpingMtDouglas

Fascia… the Remarkable “Structure” that Weaves Us Together

December 16th, 2014|0 Comments

Fascia… The Remarkable “Structure” that Weaves Us Together!

Fascia.

We’ve all got it.  LOTS of it.  Weaving ALL THROUGH us, from head to toe.

I just came across a great article about fascia by Derrick Price, MS, that […]